Today I promise to End Fat Talk in conversations with my friends, my family and myself.
Starting now, I will strive not for a thin-ideal but for a healthy ideal, which I know looks different for every person, and focuses on health not weight or size.
I will celebrate the things about myself and the people in my life that have nothing to do with how we look.
Starting now, I will strive not for a thin-ideal but for a healthy ideal, which I know looks different for every person, and focuses on health not weight or size.
I will celebrate the things about myself and the people in my life that have nothing to do with how we look.