Fat Talk Free Pledge

Today I promise to End Fat Talk in conversations with my friends, my family and myself.

Starting now, I will strive not for a thin-ideal but for a healthy ideal, which I know looks different for every person, and focuses on health not weight or size.

I will celebrate the things about myself and the people in my life that have nothing to do with how we look.

Or use my FB ID
Thanks for taking the pledge!